Skip to content
Home
Practice
Menu Toggle
The Dharma Mind
The 5 Pillars of Transformation
Menu Toggle
Overview
Familiarity with Meditation
Taming Restlessness
Living in the Body
Containing the Emotions
Recognising Our True Nature
The 6 Paramitas
Silent Illumination
Blue Sky, White Cloud
Shamatha & Vipashyana
Teacher
Menu Toggle
Āloka’s Farewell Letter
Masters
Menu Toggle
Overview
The Essence of Wakefulness
Dzogchen Practice in Everyday Life
The Mirror
The Four Foundations of Mindfulness
Bathing a New Born Buddha
The Song of Zazen
The Teachings of Mazu
Affirming Faith in Mind
The Zen Teaching of Huang Po on the Transmission of Mind
Three Articles on the Body
Group
Menu Toggle
Dharma Group
Pilgrimage to China
Beginners Information
Photo Gallery
Puja
Menu Toggle
Afternoon Puja
Bodhisattva Precepts
Refuge Stole
Pilgrimage to India
Retreat
Menu Toggle
Spring Booking Form
Summer Booking Form
Autumn Booking Form
Winter Booking Form
Highlands Retreat Booking Form
Media
Menu Toggle
Videos
Catalogue
Podcasts
Audio Downloads
Vault
Menu Toggle
Archive 1
Archive 2
Archive 3
Search for:
Search
Search
Main Menu
Home
Practice
Menu Toggle
The Dharma Mind
The 5 Pillars of Transformation
Menu Toggle
Overview
Familiarity with Meditation
Taming Restlessness
Living in the Body
Containing the Emotions
Recognising Our True Nature
The 6 Paramitas
Silent Illumination
Blue Sky, White Cloud
Shamatha & Vipashyana
Teacher
Menu Toggle
Āloka’s Farewell Letter
Masters
Menu Toggle
Overview
The Essence of Wakefulness
Dzogchen Practice in Everyday Life
The Mirror
The Four Foundations of Mindfulness
Bathing a New Born Buddha
The Song of Zazen
The Teachings of Mazu
Affirming Faith in Mind
The Zen Teaching of Huang Po on the Transmission of Mind
Three Articles on the Body
Group
Menu Toggle
Dharma Group
Pilgrimage to China
Beginners Information
Photo Gallery
Puja
Menu Toggle
Afternoon Puja
Bodhisattva Precepts
Refuge Stole
Pilgrimage to India
Retreat
Menu Toggle
Spring Booking Form
Summer Booking Form
Autumn Booking Form
Winter Booking Form
Highlands Retreat Booking Form
Media
Menu Toggle
Videos
Catalogue
Podcasts
Audio Downloads
Vault
Menu Toggle
Archive 1
Archive 2
Archive 3
Snowdonia Summer Retreat (Aug 2008)
Talk 3 – Taming Restlessness
Scroll to Top
